Battling Our Emotions

IMG_8407

Good morning!

I wrote a couple days ago about how draining our emotions can be.  God has shown me over the course of this week that the roller coaster ride of emotions that comes is usually when life doesn’t look like I want it to… Ouch.

What about you?  When do your emotions seem to take you on a roller coaster ride?

I believe that our emotions can just flat wear us down over time.  It usually happens when we stand firm week in and week out, believing in the good of all the mess going on around us and then when we can’t actually SEE the good, our emotions take off.

So, what do WE DO when our emotions rage?  That is what I have really searched out this week.  I don’t want to live by my emotions but I also don’t want to slap a smile on my face and fake it.  There is nothing real or genuine about that.  So here are a few actions that I believe we can take to reset.

  • Resubmit ourselves to God’s will.  When we actually take the time to be still and hear from God, yield to His plan over our lives, and recognize Him as the Mighty Counselor, we can relinquish our need to be in control.
  • Pray for an undivided heart.  When we declare God’s truth from His word over our lives, He will realign our hearts to match His.  There is no better place to go when we get frustrated then to God Himself.
  • Look for the goodness of God all around.  When we choose to only see the negative going on, that is all we see.  And then it becomes manifested in our sight.  We must CHOOSE to see the good things that the Father has graciously provided all around us.

There is no one closer to our emotions, our tears, our frustrations than God himself.  He is right where we are.  Meeting us there in the middle of our roller coaster ride, reaching out His hand, offering to help us off.  Even though the mess might not change right away, we can accept His help and choose to move forward in His grace.

Blessings,

The Johnstons

Pushing Through

Pushing Through Blog

Good morning!

I set out for a run yesterday and I had barely gotten a half mile in when I had a twinge in my right knee and some nerves speak fire through my left foot.  I thought to myself, “maybe I shouldn’t go as far today”.  I have experienced pain in my left foot for quite some time.  I had a couple of stress fractures a year and a half ago and some nerve damage that left me in a walking boot for a while.  Even though it is better, I still have some nagging pain to deal with.

Most people probably are dealing with some type of issue that is nagging…either physical, mental, or emotional.  It could be:

  • a medical issue
  • a strained relationship
  • a difficult work atmosphere
  • a tough marriage
  • a challenging child

How often do we accept defeat when really we just need to dig in and find the courage to push through?  We give up way too easily most times.  Our minds can convince us that we are justified in just giving up, giving in, and taking the easy road out.  But what if we decided to dig in?  What if we decided to let God work on us from the inside out? Even if it meant we were going to go through a few hard days or a challenging season.

Honestly for me yesterday the only thing that needed revived was my mind… and I think for most of you this is probably true as well.  Deep down, the truth was I just didn’t really feel like going for a run so my mind was coming up with all sorts of excuses to keep me from it!  I am so glad that I hit my Unstoppable playlist (TobyMac) and kept running.

What are you experiencing in your life that keeps lingering?  Let’s make the choice today to dig in and keep going.  Let’s lean on Him for courage and yield to His guidance along the way.  We will be glad we did!

Blessings,

The Johnstons

 

Run Your Race

 

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles.  And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.  Hebrews 12:1-2a

Good morning!

Social media has the ability to make us anxious.  As I was staying in the hospital last week with our son I scrolled through more social media than I care to admit.  I think sometimes we do it as a way to check out of the current circumstances surrounding us. As we scroll through our news-feed and our eyes scan all the pictures and/or statements our minds can immediately go to things like:

  • I should work out (exercise) more
  • I should spend more time with my kids
  • I should do more DIY projects for my home
  • I should try to get “that” job (whether corporate or work from home)

I should, I should, I should, and the next thing we know our minds have gone crazy and we have become totally discontent with our life.

Now, I’m not saying all social media is bad, because there are some great perks to it!  All I’m saying is run the race God has marked out for you.

We can get all worked up about what everyone else is doing and we tend to lose focus on what we are supposed to be doing.  There is only one Author of our story…and He is the most important person that we listen to.

So let’s stop looking over the fence and envying someone else’s race and get in tune with the Holy Spirit and run our race.

Blessings,

The Johnstons

WordPress.com.

Up ↑